Sharir Abhyanga includes the application of oil to the skin followed by massage in a specific direction. It is more commonly known as Abhayanga in Ayurveda and is accompanied by a non-sexual pleasurable sensation.

Depending upon the nature of a person, when oil is used in Abhyanga, it supports the maintenance of excellence of body tissues. Hence it is recommended for healthy people as routine practice. Further when the oil is selected according to the illness of diseased, it cures the disease and is also a method of drug administration.

Benefits

• Improves body complexion ( Cleans skin )
• Maintain original softness & lusture of skin ( Prevents aging process )
• Rejuvenates body tissues ( Promotes health )
• Reduces the effects of trauma ( Balances Vata dosha )
• Eliminating fatigue ( Relaxes muscles )
• Improves physical strength ( Improves eye sight )
• Beautifies the body figure ( Induced sound sleep )

Note

Swedish Massage, Thai massage and Marma massage all have similar effects on the body.