Natural weight loss can be attained with the help of panch karma and yoga.
This program comprises of four weeks.
We have developed a safe and scientific weight management program using our unique diagnostic tool, the body composition monitor, to formlate customized treatment based on each person’s body type and needs.. Treatment is supplemented with an esepertly designed and exercise plan to so that weight loss is safe, sure and lasting over 50% of those who are over weight are also at risk of heart disease.
It is 30 days comprehasive treatment is which minimum 8 to 10 kg. of body weight reduction could be achered. During the treatment any procedure could be changed by ayurveda experts.
(1 to 3 Day)
- Morning udawartaram (It is a powder massage with herbal), swedram, and inter oleation.
- Meals will be special according to Doctor’s advice, which will help to reduce the weight like lemon wath, honey, Chokas, oat, millet, barely product, moong dal, berbal meditation.
- Evening yoga and prorayam by expert yogacharya.
(Day-4)
- Morning udarartanam and swednam along with major detox like vamram along with major detox like vamram or vinechan.
- No break fast, lunch & Dinner (fasting day)
- Complete vest whole day.
- Evening yoga and pranayam and vinyasa yoga.
(5 to 7 Day)
- Special break fast.
- Morning Udavartanam, swedanam.
- Evening yoga and pranayam.
(Day-8)
- Morning Udavartan, swedanam, viredan (colonic cleansing)
- Special heading diet schedule.
- Evening yoga, pranayam and vinayas yoga.
(9 to 11 Day)
- Morning udavartanam, swednam.
- Special diet program.
- Evening yoga and pranayam.
(12 to 27 Day)
- Morning udavartaram, swedanam and different type of besti to cleanes and loose body weight.
- Evening yoga and pranayam and vinyasa.
(28 to 30 Day)
- Morning abhyanga, swedaram and nasyam.
- Evening yoga and pranayam and vinayas yoga.
- At last ayurveda and yoga expert consultation for life style, food supplement and other herbal medicines.
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